Biker Chicks Of West Chester
Monday, April 20, 2009
see how much fun water exercise is
FIRST CHICK to email me, I will take you to ACAC as my TREAT. I was at the class this morning and man, what fun. It is nice to exercise and be able to laugh and smile.
I use leg weights and other equipment. I do think the leg weights have helped my biking. I felt a little stronger on the hills this weekend. Maybe my imagination.
ANYHOOOOO, anyone who wants a day at ACAC, email me and I will take you as my guest. First Fridays of each month I can take a guest for free.
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