see how much fun water exercise is

FIRST CHICK to email me, I will take you to ACAC as my TREAT. I was at the class this morning and man, what fun. It is nice to exercise and be able to laugh and smile.

I use leg weights and other equipment. I do think the leg weights have helped my biking. I felt a little stronger on the hills this weekend. Maybe my imagination.

ANYHOOOOO, anyone who wants a day at ACAC, email me and I will take you as my guest. First Fridays of each month I can take a guest for free.