Friday, February 6, 2009
Get a bike and BIKE
Really, what could be more fun than riding the roads with other women on great bikes. Ya get good exercise, you see nice scenery, you feel good, you sweat, you build muscles and I could go on and on.
BUT, you need to get a good female saddle. Make sure your bike does not have a man's seat. You need a female dedicated seat for a comfortable ride. Buy a good seat, and buy from a place that will give you a 30 day money back guarantee cuz it is tough getting a seat you like.
Seat placement, and height are very very tough to get right. A good bike fitter can help in this area but you need to use your own brain and figure out what feels good.