from a fellow cyclist

Biking in Chester County, PA

Today I received a very pleasant email from a female cyclist in the Boston area. She has managed to capture my opinions on women and biking quite clearly and most likely has done a better job explaining my views than I have done. This year I am proud to say that the Biker Chicks have taken biking to a whole new level and I have inspired 2 new riders; one a fit 48 yo and one a fit 56 y0. I am happy about that.

Here is her email.... "Hi Libby,

I just spent about an hour reading through your biking blog and I LOVE your insights and your attitude about women and cycling! I am a 46 year old woman and I am in love with biking. It is my second love after running which has become more difficult to do as I age. My home is in Minneapolis but I am currently living in Boston - a far cry from the Twin Cities cycling scene. Your area looks beautiful for cycling with its rural roads and wildlife. I wish I could go riding with you!

Like you, I just don't understand the attitude of many women when it comes to cycling. They will spend a boat load of money on handbags and shoes but then want to buy a used bike from Craig's list that doesn't even fit them. Or they drive a BMW but won't invest in a nice bike to ride. And if they do, they can't change their own tire. I enjoyed reading your blog and "hearing" you voice some of the same passion for biking as well as some of the same frustration about it too. It is nice to know that I am not alone out here.

I just "subscribed" to your blog. Thanks for writing it!

Happy Riding :-)

Biker Chicks' Graduation

CONGRATS to all my Biker Chicks and hubbies of Biker Chicks, we have all officially moved up to an average speed of 13-15 mph. For Chester County, this is a fabo pace as we do climb hills. But we are all past age 55, well most of us, there are a few chicklets in the bunch, and we all look absolutely fabulous on our bikes.

But we have been at it now for almost 5 years and finally, we are getting better. It was not for lack of trying, god knows, we gave it our all over hill and over dale.

We have biked in 100 degree heat and in cold weather and in rain. We have fallen many times getting used to cleats and have had our share of flats.

But through it all, we have gotten better. The Chicks are finally upgrading bikes and wheels and it shows now. Coasting downhills at over 30 mph, wheeeeeeee!!!

But what a group of dedicated women and men. We have no fears on 4 lane highways, take the lane with ease and squeeze through tight spots.

By golly, we are now experienced cyclists. Hats off to all of my devoted cycling friends.

how to take your kid out on a bike

Forget those child trailers, forget the tandem, forget dragging your kid behind your bike. You may feel good. You say to yourself, "hey I am saving the planet, I am a green parent teaching my kid how to be green, I feel great and really cool as I bike to my errands dragging little Johnny behind me in his trailer " or whatever gadget you have hooked up.

Today I had posted a ride to my bike club. Imagine my surprise when a dad showed up with his 11 yo son who was on a road bike and with clip pedals, helment and club jersery (man size small and still too big). At first I was annoyed to see the dad and his son. Dad said son has been on club rides before. OK I say. Come along. I am thinking, we will lose this pair within the first 5 miles.

Well this little kid not only stayed in front, he smoked the ride and left his dad eating his wake. We did 32 miles at a good pace, not race pace but decent enough for most of us who are 55+ adults. When we got back, only person still fresh as a daisy was the kid. His dad looked terrible, we lost a guy on the ride as well.

So for all you dummies out there dragging your kids in strollers, trailers, back packs or whatever. Put them down on the ground, get them walking and using their tricycles.

If you kid is past age 2, you do not NEED a stroller. Get the kiddo walking. Once my kids were past 18 months, we never put them in strollers, We went to Disney World with a 6 yo and a 3 yo and we had NO stroller. We walked and we walked. No child was carried.

The dad of the little guy above said when he picked up the children's bikes in Walmart he was shocked at how heavy they were. Instead he went straight to a large chain bike store and bought a decent road bike for his son. Kid was not big, rather small for an 11 yo but he could bike and never tired. I credit this dad for getting his kid into exercise in a fun way.

Hats off to this dad, keeping his son active in a fun way. No health club camps for this kid, just real actitivity.

Move out of the 19th century, LADIES

Today I was out biking by myself enjoying the sounds of birds chirping and the warm sunshine. Lo and behold, stranded on the side of the road is a fellow female cyclist with a flat tire. She had her husband on the phone and he was giving her directions on how to change a tire. Needless to say, this was futile and her tire and tube were tangled and a mess.

I stopped and pulled out my supplies and changed her tire and inflated it with my handy dandy CO2. She had a hand pump but I have yet to find any female who can manually inflate a tire past about 45lbs. Took me all of 10 seconds to inflate her tire.

She kept apologizing that she usually bikes with her husband and he changes the tires. I asked her when was the last time she updated her tubes. She did not know. Her bike chain was covered in grim and her cassette as well. Most times when these ladies tell me their boyfriends or husbands are maintaining and cleaning their bikes, I find dirty bikes with tons of issues.

My advice to you chicks of the 19th century, learn to take care of your bike and do not rely on your husband or boyfriend. There are some husbands or boyfriends who do a great job taking care of the chick's bike but most times, they do a piss poor job.

The lady above was very grateful. I hope she goes home and learns how to change a tire and cleans her bike HERSELF. I bike with ladies of all ages, rarely do I run across a woman who regularly cleans her bike and maintains her tires and tubes. COME ON LADIES, move out of the 19th century and take care of your bike.

ON A SIDE NOTE and very funny.......................

This lady kept her husband on the phone the entire time I was changing her tire. She still figured he had the best help available to her and I was probably not going to be able to change her tire.

3rd rant on Child Bike Trailers

The other day, I was driving on Airport Road in West Chester, PA and saw a dad with a child trailer. The road is very very busy and has a narrow shoulder. Google the road. Several industrial parks line the road. It is the main access road for a large UPS site and the only way to get to the West Chester Airport. Why in the world a dad would choose this road to take his two kids for a ride in a bike trailer is beyond my comprehension? Two kids were jammed in the trailer with no helmets or any safety features. Cars do 50 mph or more on this road.

If you feel this child bike trailer above provides safety for your precious cargo from a large UPS truck barreling by at 50 mph, you must need to have your head examined.

Adults are free to bike on any roads they choose. I support biking by adults as commuters or pleasure biking. But your child does not have this choice when you put him or her into a trailer and then bike on roads that are dangerous even for adults on bikes.

Roads that house large industrial parks tend to attract drivers rushing to and from work in their cars. Airport Road is a cut through road to access a large highway - RT 202.

It is not a safe biking road and if used by adults on bikes requires much diligence to remain safe.

Dads and Moms, please use your bike trailers on roads that are safe for pedestrians and cyclists. Choose roads with bike lanes or large wide shoulders. DO NOT choose roads where cars go over 50 pmh and have companies that use large delivery trucks.

hats off to Centerville, Delaware

Philadelphia

It's Just Chalk, But Oh What Chalk - 13th Street Bike Lane Chalked Today

(Bicycle Coalition of Greater Philadelphia)

We see lots of bike lanes being promoted in our cities. Philadelphia is quietly adding many bike lanes as you can see above. New York City and other cities are adding bike lanes and making city biking much easier for commuters.

But the suburbs lag way behind. I know of no suburban communities in Eastern PA with bike lanes on their major roads. My county of Chester is finally building a bike trail that has been almost 25 yrs in the making. The roads of Chester County have no bike lanes and many have no shoulders. When shoulders are available they are often littered with tree debris.

Imagine my surprise when biking on rt 52 in Centerville, Delaware. This town has spent the last year making a major highway into a bike and pedestrian friendly road. From Center Meeting Road to Burnt Mill Road is now an oasis for cyclists and walkers. This town has put beautiful sidewalks and bike lanes through its entire town. This town sits on a highway but now it is a friendly road with places for cars, bikes and joggers and walkers.

HATS OFF TO DELAWARE. This state is making its roads safer for cyclists and pedestrians. I wish my state of Pennsylvania had similar plans.

re-post from the philadelphia bike coalition page

Greater Philadelphia Bicycle News: Bicyclist Killed by Hit and Run Driver in Upper Bucks County

one reason you want to be extra careful, even pulled over to the side of the road and the cars will still try to get you, some motorists simply cannot stand seeing folks on bikes, let's hope this hit and run drive is found and convicted. Ghost bike below is a symbol for fallen cyclists.

NBA Chicago Bull's center Bill Cartright's bike lives on

Bill Cartright's custom Zinn bike, built for the 7'1" center comes alive again in a resale on ebay. My son scored this bike on the Net and is enjoying riding it. Cranks are 210mm, so you have to be a big guy to ride the bike.

Rescuing an old bike

circa 1978 ish

(not sure)

It is not easy finding a good used bike for a fellow 7' tall. My son lives in NYC and wanted a bike. My other son got on the Net and looked and looked and looked. Finally an old Miyata steel frame 69 cm was found. Above and below are before and after pictures of a phenomenal restoration done by a local bike enthusiast. Parts were found after scouring ebay and the Net and finally it all came together.

restored to its original glory with updated parts

new derailleur, new handlebars, seatpost, cables, tubing, tires, tubes, brake pads

headset, stem, shifters and a good clean job, hubs repacked

and the list goes on and on

REPEAT BLOG POST BUT TIMELY

just the other day I saw a dad with this kind of trailer and his daughter in the back as he made his way down a very busy narrow road, the dad is an idiot in my opinion!! read on for my repeat post

this style is just plain dangerous

this is better

I saw a post on Streetsblog.net talking about a problem a cyclist had with a motorist and his bike and child trailer. He has his daughter in the trailer and got buzzed closely at an intersection. The cyclist blamed the motorist.

I am taking the reverse position in this regards. I do not like to see bike trailers on roads. To me this is just too dangerous and not worth the risks to the child. There are other options, bike trails or roads in housing developments.

A better alternative is to get a good tricycle or small bike for the child. Walk with the child while she rides, more exercise and a better all around activity. I used to jog and my youngest rode his bike next to me. He loved it and we both got exercise.

Or if lucky like me, we had a large hospital parking lot near by, which was most times half empty and especially on weekends. We would bike together to the lot and then play bike games at the lot.

In the Philadelphia area we have many trails for parents to use with children and trailers. I do plead with those parents who think dragging a child in a trailer is safe to find something else to do with the child.

A trip to a park comes to mind. Swings, slides and climbers, way more fun for the child. But get rid of the trailes, just tooooooo dangerous.

Biking in Chester County in Pennsylvania

I live in Chester County, about 30 miles west of Philadelphia. My county is particularly suited for biking. What makes this county so unique is the amount of tertiary roads. This is not found in many areas. Most areas have roads and few secondary roads but not the spider web of little tiny side roads winding down along creeks and past farms and cows and horses and sheep and goats and herons and swans and foals. This is unparalleled in my opinion. I have biked in Santa Barbara, CA, Delray Beach, FL and Ann Arbor and I have yet to see an area that can duplicate the intricate maze of back roads.

The routes are endless that you can ride and not once repeat yourself. The wildlife and birds along the rides include foxes, deer, herons, eagles, bluebirds, red tail hawks and Baltimore orioles to name a few. The horse farms are almost uncountable. Mares and foals and riders on horseback dot the countryside. Creeks meander almost down each and every turn. Some back roads are so back, that nary a car passes.

If you live near or in Chester County and you are not biking, you are missing one fine pasttime. You can bike whether young or old, all you need is a good bike preferably a road bike. With the right equipment you have a life long sport to keep in you in shape as you age.

So what are you waiting for????

clean your bike you moron

Dirty Bike

Sorry about that, but if you do not bother to keep your bike chain and drive train clean, you are begging for trouble. If you spend some serious cash for your bike, then why would you not take the time to learn how to care for it?

Depending on the once a year modified cleaning your bike store will do for your $25 checkup is foolish. First of all, the bike store is not going to do much for $25. If you never clean your bike, ya'd better fork over some dough and get a full drive train cleaning where the bike parts are removed and cleaned in a solution. But even this is NOT enough.

It only takes a few rides for gunk to build up on your chain and in and out of your derailleurs. Your chain has to be cleaned and lubed frequently if you are riding once or twice a week. Some folks clean and lube chain after each ride.

Go out right now and look at your bike. Is the chain all black and covered with what looks like black dirt? Are your back small wheels that wrap your chain covered in grim? Are your brake pads clean? And the list goes on and on.

I ran a bike clinic yesterday and one fellow showed up with a bike covered in black grim. Plus he was also using his bike pump incorrectly therefore he had not put air in his tires since last October. The pressure in his tires was round 50 PSI and he did not even know it.

Why spend gobs of money on a bike and then ignore it??

It is not like I am some mechanical genius but I have taken the time to learn how to maintain my bike. I can change a tire, I can clean my bike and I can lube my bike. If I do not know something I ask someone who knows bikes to help me. How hard is that!

Take care of your bike!